I provide a supportive and compassionate space, where children can safely explore their emotions and challenges. Whether it’s anxiety, depression, anger, ADHD, or other concerns, sessions are tailored to help children develop healthy coping skills, navigate their feelings, and build resilience. Behind their struggles, I see a deeper need: to feel acknowledged, appreciated, and truly connected, especially through quality time with their parents. I also recognize their need for healthy role models, clear guidance, appropriate boundaries, and accountability. For information on session pricing or to explore how we can work together, please click 'Book an appointment' to visit my Calendly page.
Book an AppointmentLife’s challenges—whether in relationships, career, or personal growth—can leave us feeling overwhelmed, stuck, or uncertain about the future. My counselling services provide a safe, supportive space where we can explore your struggles and uncover the deeper patterns shaping your experiences. I work with a range of concerns, including complex trauma, relationship challenges, burnout, and depression. Anxiety often arises from difficulty embracing the unknown, while depression can stem from struggles with self-worth and meaning. Anger, at its core, is often an unexpressed need or the pain of feeling unheard. Through therapy, we work together to bring clarity to these emotions and create meaningful change. If you are navigating separation or divorce, you may be struggling with closure or feeling disheartened by the idea of new relationships. I help clients process their experiences, heal emotional wounds, and move forward—whether that means opening up to love again or embracing fulfillment in singlehood. Therapy can help you reconnect with your inner strength, regain clarity, and build a life that feels authentic and meaningful. For information on session pricing or to explore how we can work together, please click 'Book an appointment' to visit my Calendly page.
Book an AppointmentI work with couples struggling with various relationship issues such as: lack of intimacy, lack of communication, parenting issues, blended family related issues, stress management, abuse, separation and divorce. Behind the issues couples struggle with I see their longing for love, appreciation, acknowledgment and meaningful connection. I support women to reclaim and embrace their femininity and men to redeem and express their masculinity with the authority of love. For information on session pricing or to explore how we can work together, please click 'Book an appointment' to visit my Calendly page.
Book an AppointmentEvery family faces challenges, but unresolved conflicts can lead to strained relationships, miscommunication, and emotional distance. Family therapy provides a space to heal misunderstandings, restore harmony, and build stronger connections. I help families navigate issues such as parent-child conflict, blended family dynamics, and improving communication, fostering a more supportive and understanding home environment. For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.
Book an AppointmentIn these sessions, you’ll learn simple, practical tools to handle life’s ups and downs with more clarity, balance, and resilience. Together, we’ll look at why holding onto the 'right to be unhappy' might not be helping you, find healthier ways to deal with emotions, and explore how to live more mindfully For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.
Book an Appointment