Life can sometimes leave us feeling off balance—stuck, overwhelmed, or disconnected from ourselves and others. 
As a registered psychotherapist in Ontario, I provide a safe and compassionate space for you to explore your thoughts and feelings, uncover the roots of your struggles, and work toward lasting change. I believe that within each of us lies a wellspring of strength and potential—capable of healing, growth, and transformation. My goal is to help you tap into these inner resources by equipping you with insights and strategies to navigate life’s challenges, regain clarity, and restore balance. Whether you’re healing from past trauma, managing anxiety or depression, or navigating unhealthy relationship dynamics, I offer personalized support tailored to your unique needs. Sessions are available in-person in Hamilton and online across Ontario.
In my work, I blend evidence-based therapeutic methods with mindfulness and stillness, creating the space for meaningful healing and growth. Over the years, I’ve had the privilege of helping clients not only overcome their struggles but also reconnect with their sense of purpose, joy, and inner strength. 
Change is possible. What would you like to uncover or transform?