Successful therapy depends on a great client-therapist fit. Finding someone you can trust to be competent and understand your feelings can help put you at ease so you can really get to the heart of what’s been challenging you. I offer in-person therapy and psychoeducational sessions in Hamilton & online in Ontario. Below are the clients I work with and the concerns I help address.

Children Therapy (7+ Years)

I provide a supportive and compassionate space, where children can safely explore their emotions and challenges. Whether it’s anxiety, depression, anger, ADHD, or other concerns, sessions are tailored to help children develop healthy coping skills, navigate their feelings, and build resilience. Behind their struggles, I see a deeper need: to feel acknowledged, appreciated, and truly connected, especially through quality time with their parents. I also recognize their need for healthy role models, clear guidance, appropriate boundaries, and accountability. For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.

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Individual Therapy

Addressing the complexities of adult life, my counselling services are designed to provide support through a variety of therapeutic approaches. I understand that each adult’s journey is unique. I work with a variety of issues, complex trauma, relationship issues, burnout, depression, etc. Behind anxiety, worries and the fear of the future, I see the challenge of embracing the unknown and the mystery of life. Behind feelings of depression I see the struggle someone has to acknowledge his/her intrinsic value and uniqueness. Beyond the feelings of anger I see someone’s difficulty to express what they want, what they need or the pain of not being heard and understood. Many of my clients are men and women that went through separation/divorce and are interested to find a potential partner, but are disappointed by the dating scene. I help them find closure and remain open to the possibility of having a healthy relationship while enjoying a meaningful life when they are still single. For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.

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Couple Therapy

I work with couples struggling with various relationship issues such as: lack of intimacy, lack of communication, parenting issues, blended family related issues, stress management, abuse, separation and divorce. Behind the issues couples struggle with I see their longing for love, appreciation, acknowledgment and meaningful connection. I support women to reclaim and embrace their femininity and men to redeem and express their masculinity with the authority of love. For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.

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Family Therapy

I help families navigate challenges, improve communication, and strengthen relationships. By addressing conflicts and fostering understanding, it creates a supportive environment for growth and healing as a unit. For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.

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Guidance Through Psychoeducational Sessions

In these sessions, you’ll learn simple, practical tools to handle life’s ups and downs with more clarity, balance, and resilience. Together, we’ll look at why holding onto the 'right to be unhappy' might not be helping you, find healthier ways to deal with emotions, and explore how to live more mindfully For more information on session pricing, please click 'Book an appointment' to visit my Calendly page.

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